Humans Use More Than 10% of Their Power

Alex Crowley
4 min readJul 9, 2023

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Let me provide you all with detailed information regarding the concept of brain utilization and its neurological aspects.

The idea that humans only use 10% of their brain power is a myth that has been debunked by neuroscientists. Advanced brain imaging techniques, such as functional magnetic resonance imaging (fMRI), have shown that even during rest or seemingly simple tasks, the brain remains active across multiple regions.

The brain is a highly interconnected and intricate network of billions of neurons, which communicate with each other through electrochemical signals. Different regions of the brain have specialized functions, such as the frontal lobe for decision-making, the temporal lobe for auditory processing, and the occipital lobe for vision, among others.

Throughout our daily lives, various regions of the brain are constantly active, working together to support different cognitive functions. For example, solving a math problem involves activating regions associated with numerical processing, memory recall, and attention. Similarly, engaging in a conversation activates language centers, auditory processing areas, and areas responsible for social cognition.

Neuroplasticity, the brain’s ability to reorganize and adapt, is a fundamental property that enables us to learn and acquire new skills. Through learning and practice, connections between neurons can strengthen, new connections can form, and existing connections can be rewired. This neuroplasticity allows us to enhance our cognitive abilities and better use the brain’s capacity.

While the brain is remarkably adaptable, it’s important to note that there are limits to its plasticity. Some brain regions have specialized functions, and it is unlikely that we can simply unlock untapped potential by using more of the brain. Instead, optimizing brain function involves improving the efficiency of existing neural networks, enhancing connectivity, and strengthening specific cognitive skills through deliberate practice.

As for the hypothetical scenario of using 100% of our brain power, it is challenging to provide a detailed neurological explanation since it goes beyond our current understanding. The brain’s structure and function are incredibly complex, and it is unclear what would happen if every single neuron and synapse were active simultaneously.

However, it is worth considering that the brain is an energy-intensive organ. Even under normal circumstances, it consumes a substantial amount of glucose and oxygen, accounting for about 20% of the body’s total energy expenditure. It is unclear whether the brain could sustain such heightened activity for prolonged periods without detrimental effects or without requiring significant physiological adaptations.

Let’s explore some additional evidence and scientific findings to support further the understanding that humans do not only use 10% of their brain power.

  1. Neuroimaging Studies: Advanced brain imaging techniques, such as functional MRI (fMRI) and positron emission tomography (PET), have enabled researchers to observe brain activity in real-time. These studies consistently show that even during rest or seemingly simple tasks, the brain exhibits widespread activity across different regions. This suggests that a significant portion of the brain is actively involved in various cognitive processes.
  2. Lesion Studies: Observations from individuals who have experienced brain damage or lesions provide insights into brain functionality. Damage to specific brain regions often leads to impairments in corresponding functions. For example, damage to the visual cortex results in visual deficits, indicating that the affected area was essential for vision. This evidence supports the understanding that different regions of the brain serve specific functions and are actively utilized.
  3. Electrophysiological Studies: Electroencephalography (EEG) and other electrophysiological techniques measure the electrical activity of the brain. These studies consistently demonstrate that brainwaves and neural oscillations occur throughout the brain, indicating ongoing communication and coordination among different brain regions. This further supports the notion that the brain is extensively engaged in processing information.
  4. Functional Localization: Numerous studies have demonstrated functional localization in the brain, meaning that specific cognitive functions are associated with particular brain regions. For instance, language processing is predominantly associated with the left hemisphere, while spatial awareness is linked to the right hemisphere. These findings indicate that various cognitive processes are distributed across different brain regions and involve their coordinated activity.
  5. Evolutionary Considerations: The brain is an energy-demanding organ, and it is unlikely that evolution would allow for significant amounts of unused or dormant tissue. From an evolutionary perspective, it is advantageous for humans to utilize their brain capacity efficiently to survive and thrive in complex environments. The brain’s remarkable adaptability, as demonstrated through learning and skill acquisition, further supports the idea that we make use of our brain’s potential.

I’ve personally concluded that these lines of evidence from neuroimaging, lesion studies, electrophysiology, functional localization, and evolutionary considerations consistently challenge the notion that humans use only 10% of their brain power. They provide strong support for the understanding that the brain is actively utilized across various regions and functions, debunking the popular myth. I am NOT a neuroscientist, nor am I a neurologist, or neurosurgeon. However, I’ve heard all my life that humans use only 10% of their brain and this widespread belief never sat right with me. So this was my motivation for uncovering evidence that suggests the opposite, that humans use more than just 10% of their brain power.

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Alex Crowley

Writer | Content Creator | Orator | Humanitarian | Teacher